In 100 g (Grams) of Chicken tenders, breaded, frozen, prepared there is 1.7 g of Fiber, total dietary.

piece grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken tenders, breaded, frozen, prepared

Chicken tenders, breaded, frozen, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Chicken tenders, breaded, frozen, prepared are listed below.

Water	54.83 g	54.83	g
Energy (calorie)	240 kcal	240	kcal
Energy (joule)	1005 kJ	1005	kJ
Protein	14.62 g	14.62	g
Total lipid (fat)	13.58 g	13.58	g
Ash	2.11 g	2.11	g
Carbohydrate, by difference	14.86 g	14.86	g
Fiber, total dietary	1.7 g	1.7	g
Sugars, total	0.57 g	0.57	g
Sucrose	0.33 g	0.33	g
Glucose (dextrose)	0.12 g	0.12	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0.12 g	0.12	g
Galactose	0 g	0	g
Starch	13.19 g	13.19	g
Calcium, Ca	39 mg	39	mg
Iron, Fe	0.84 mg	0.84	mg
Magnesium, Mg	29 mg	29	mg
Phosphorus, P	200 mg	200	mg
Potassium, K	281 mg	281	mg
Sodium, Na	527 mg	527	mg
Zinc, Zn	0.61 mg	0.61	mg
Copper, Cu	0.085 mg	0.085	mg
Manganese, Mn	0.31 mg	0.31	mg
Selenium, Se	19.3 µg	19.3	µg
Vitamin C, total ascorbic acid	0.5 mg	0.5	mg
Thiamin	0.132 mg	0.132	mg
Riboflavin	0.064 mg	0.064	mg
Niacin	5.917 mg	5.917	mg
Pantothenic acid	0.647 mg	0.647	mg
Vitamin B-6	0.338 mg	0.338	mg
Folate, total	28 µg	28	µg
Folic acid	7 µg	7	µg
Folate, food	20 µg	20	µg
Folate, DFE	33 µg	33	µg
Choline, total	46.2 mg	46.2	mg
Betaine	7.1 mg	7.1	mg
Vitamin B-12	0.18 µg	0.18	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	5 µg	5	µg
Carotene, beta	9 µg	9	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	7 µg	7	µg
Vitamin A, IU	40 IU	40	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	44 µg	44	µg
Vitamin E (alpha-tocopherol)	2.22 mg	2.22	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.13 mg	0.13	mg
Tocopherol, gamma	6.46 mg	6.46	mg
Tocopherol, delta	0.87 mg	0.87	mg
Tocotrienol, alpha	0.12 mg	0.12	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.56 mg	0.56	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D	3 IU	3	IU
Vitamin K (phylloquinone)	17.7 µg	17.7	µg
Dihydrophylloquinone	3.8 µg	3.8	µg
Menaquinone-4	6.6 µg	6.6	µg
Fatty acids, total saturated	2.437 g	2.437	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.004 g	0.004	g
10:0 decanoic, capric fatty acid	0.006 g	0.006	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.026 g	0.026	g
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	1.829 g	1.829	g
17:0 heptadecanoic, margaric fatty acid	0.012 g	0.012	g
18:0 octadecanoic, stearic fatty acid	0.463 g	0.463	g
20:0 eicosanoic, arachidic fatty acid	0.041 g	0.041	g
22:0 saturated fatty acid	0.027 g	0.027	g
24:0 saturated fatty acids	0.018 g	0.018	g
Fatty acids, total monounsaturated	4.081 g	4.081	g
14:1 monounsaturated fatty acid	0.006 g	0.006	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.177 g	0.177	g
16:1 cis monounsaturated fatty acid	0.177 g	0.177	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.007 g	0.007	g
18:1 undifferentiated	3.815 g	3.815	g
18:1 cis	3.791 g	3.791	g
18:1 trans	0.023 g	0.023	g
20:1 eicosenoic, gadoleic	0.069 g	0.069	g
22:1 undifferentiated, docosenoic, erucic	0.003 g	0.003	g
22:1 c saturated fatty acid	0.003 g	0.003	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.005 g	0.005	g
Fatty acids, total polyunsaturated	6.235 g	6.235	g
18:2 undifferentiated	5.811 g	5.811	g
18:2 n-6 c,c	5.77 g	5.77	g
18:2 conjugated linoleic acid (CLAs)	0.009 g	0.009	g
18:2 t not further defined	0.031 g	0.031	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.356 g	0.356	g
18:3 n-3 c,c,c (ALA)	0.337 g	0.337	g
18:3 n-6 c,c,c	0.019 g	0.019	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g

Nutrients in Chicken tenders, breaded, frozen, prepared